Time: July 28, 2018 from 9am to 4:30pm
Location: Waverley Abbey House
Street: Waverley Lane
Website or Map: http://www.cwr.org.uk/trainin…
Phone: 01252 784719
Event Type: anxiety, awareness, insights, techniques, day, course
Organized By: CWR
Latest Activity: Apr 12, 2018
Insight Days explore issues that are often feared, ignored or misunderstood. http://www.cwr.org.uk/insight
Led by Chris Ledger
We live in an anxious society, with many lives dominated by fear: fear of redundancy, failure or illness, among other things. It is little wonder that so many people experience symptoms of anxiety in both mild and extreme forms. Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance upon God.
Come and gain insight into how anxiety affects us, specific types of anxiety, and skills and strategies to overcome anxiety.
Chris Ledger has worked for many years as a counsellor and supervisor. She is involved in counselling training in both the secular and Christian fields, and is a regular course leader at CWR. She has also co-authored several books in the Waverley Abbey Insight Series.
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